1. Side-swept bangs for square faces 1. Side-swept bangs for square faces Whether you’re wearing a shoulder length cut or a super short crop add a set of delicate side swept bangs which can reshape the appearance of your square face. Your bangs should be long enough to offer you some versatility, allowing you to style them to any side you want or tuck them away — which is especially crucial on a hot summer day....

1) COPPER BEECH Brandon Nappi, Executive Director of Copper Beech, offers “Introduction to Mindfulness,” a guided meditation. copperbeechinstitute.org 2) INSIGHT MEDITATION SOCIETY Sharon Salzberg, who often teaches at the Insight Meditation Society, offers a “Guided Lovingkindness Meditation” — Sending loving-kindess to people we feel neutral towards as well as those we have difficult feelings towards. dharma.org 3) SPIRIT ROCK In this 20-minute guided meditation, Spirit Rock teacher Dana DePalma invites you to release tension and embrace the present moment as a friend....

While we were off in our sad little reverie (#DND), it’s probably not a surprise that we started noticing a surfer hair microtrend popping up on the latest men’s runways. Great news for guys with medium to longish hair, as well as all y’all out there with a bit of texture: Messy, wavy hair is in, and you don’t have to be an expert on the swells to look just as cool....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Is it just me, or are valentine boxes getting more and more elaborate every year? We can blame Pinterest for that! Thankfully, Pinterest has also redeemed itself by bringing you here – to the most inspiring collection of valentine box ideas that you will ever need! Check out this epic list of 50 creative valentine box ideas that will take out all the work of coming up with a unique idea AND will make your little one excited for their upcoming Valentine’s Day class party!...

When I became a social worker, I asked all of my clients to write down their feelings, thoughts, and emotions. I knew the benefits associated with journaling, but very rarely could I get them to actually do it. I noticed that even though some of my clients knew about journaling, they thought of it as writing in a diary, something only children or younger people use. Meanwhile, those who were open to the idea reported feeling intimidated by the process and often asked how to start journaling....