Meet The Expert Laura Brotherson

I am so excited to introduce you to our returning intimacy expert, Laura Brotherson, today. She is one of my most FAVORITE Marriage Experts out there! We adore her & are so happy that she agreed to come back a third time! She’s our only “returning” speaker because we just can’t get enough of her!! Check out what she is talking about & MARK your calendars!! We thought it would be FUN to ask our Marriage Experts a few questions so you can all get to know them better....

March 5, 2023 · 2 min · 382 words · Alyssa Grant

Mindful Parenting 5 Tools To Set Healthy Limits For Your Child

We absolutely want to minimize children’s distress, maximize their well-being, and treat them with care and respect. The overriding goal is a warm, supportive environment that balances clear rules with open discussion when appropriate. The bottom line is that kids require clear limits for emotional growth, to develop resilience and frustration tolerance, and to learn how to interact with the world. As the grown-up in the room, we must always aim for what’s best in the long haul....

March 5, 2023 · 8 min · 1543 words · Jennifer Vasquez

Mindful Snacking

Mindfulness is a powerful way to bring balance into every aspect of how we eat. It cultivates inner wisdom—awareness of how our body and mind are reacting—and outer wisdom—making wiser use of nutritional information to satisfy your needs and preferences. Here’s a mindful-eating technique to use when you want a snack. It could be late afternoon, when you’re tired, hungry, and perhaps have had a stressful day, or anytime you end up eating mindlessly....

March 5, 2023 · 1 min · 117 words · Marie Butler

More Festival Hairstyle Ideas That Don T Include A Flower Crown

1. The Ponytail Scarf 1. The Ponytail Scarf Thinking about wearing your hair in a ponytail to beat the heat? Tie a scarf around the base of the style and secure the knot underneath the ponytail for a retro vibe that’s not only fun, but also adds a pop of color to any ensemble. We love how simple yet playful this festival hairstyle idea is. 2. Think Pink 2. Think Pink...

March 5, 2023 · 2 min · 398 words · Kenneth Meyer

Moto Edge 30 Ultra S Charging Speed Revealed It S Fast

Earlier in the year, we got the Moto Edge+ smartphone which uses the Snapdragon 8 Gen 1 SoC, and we’re following the rumors for the Moto Razr 3. This means that the company is still interested in the premium smartphone market. The charging speed for the Moto Edge 30 Ultra has been revealed The charging speed for the Moto Edge 30 Ultra has been revealed We’re also tailing the Moto Edge 30 Ultra....

March 5, 2023 · 2 min · 400 words · Michael Sanders
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