Intimately Mindful
How did you first come to meditation? In 2012, while at UCLA getting my master’s degree in social work, I did an internship at a school in the Watts neighborhood. On day one, the school shut down for race-related fighting and thieving of computers, and I had teachers tossing me students. As I got to know them, kids would disclose sexual abuse and other traumatic experiences, and then they would leave the room, and I would hold my head and cry....