Every day of your life, every morning of your life, you could ask yourself, “As I go into this day, what is the most important thing? What is the best use of this day?” At my age, it’s kind of scary when I go to bed at night and I look back at the day, and it seems like it passed in the snap of a finger. That was a whole day?...

To read her post, click here. You may also want to check out the mindful.org archives for articles on mindfulness and the workplace. For instance, in “How to Get From Distraction to Satisfaction,” Emotional Intelligence author Daniel Goleman looks at three ways we can reduce multitasking at work.

This season, it’s all about non-boring hairstyles that spark a fun holiday cheer! Ready to step out in style? Here’s how to create this cool wavy quiff hairstyle at home. How to Get a Wavy Quiff for the Holidays How to Get a Wavy Quiff for the Holidays Step 1: Wash your hair. Wash hair with a thickening shampoo, like the Bed Head for Men Charge Up Thickening Shampoo and condition with the Bed Head for Men Charge Up Thickening Conditioner....

Overt evidence of a biological basis for doubt comes from neuroscientific findings by researchers at the University of Iowa College of Medicine. Erik Asp and colleagues presented eight different consumer advertisements to 18 patients who had suffered localized damage to an area of the brain called the ventromedial prefrontal cortex (vmPFC), as well as to two other group of patients (some with damage in the brain but outside this specific area) and the other group a set of healthy control patients....

To clear up all your burning questions, Unilever’s Peter Bailey, Global Technical Manager for Hair Care, breaks down the science behind greasy locks. We decode not just the best quick-fix solutions. We also the long-term grooming hacks that are essential in fighting back against oily strands. Buh-bye, grease. Hello, fresh-feeling scalp! Read on: ** Why does my hair get so oily? Want to know the reason why your hair gets so oily?...