** What is porosity? It’s how your hair absorbs moisture. There’s low, normal, and high porosity. If you could figure out if you had low, high or normal porosity hair so you can curate your own hair care regimen based on your hair type, how to keep your hair healthy—or in this case, porosity—you would. After all, the better you take care of your hair, the happier it will be....

Trauma is an emotional response to a negative event. The effects of trauma can be overwhelming and difficult to understand and move on from. Because trauma can be so hard to process, it’s often difficult to understand the full impact it has on our lives. In this video, author and philosopher Alain de Botton explains how we can recognize the signs of trauma and begin to recover from it. Where Does Trauma Come From?...

As of this writing, the June SMR (Security Maintenance Release) for the Galaxy S10e, Galaxy S10, and Galaxy S10+ is rolling out to carrier-locked units with firmware version G97*USQU6IVE7. The update is available to users on Comcast and Xfinity Mobile networks. But it shouldn’t be long before Samsung brings other networks into the fold. The carrier-locked units of the Galaxy S10 trio should also join the party soon. The Galaxy A13, which is only available unlocked in the US, is already receiving the June SMR widely....

Nowadays, the ombre hair color technique has become more refined and sophisticated. If you’re thinking about going lighter or trying out a different hue, you can use the ombre technique to give it a whirl. Have your colorist apply ombre heavily to your hair. That means starting the color higher up on the shaft as opposed towards the ends; the heavier the ombre is applied, the lighter, or darker, or redder your hair will look....

Most coaches impose standards from the outside. Carroll, head coach of the Super Bowl Champion Seattle Seahawks, asks his players to go inside—to find the confidence to be the best they can be. He coaches the whole person, and it changes their view of the game, and of life.