Transforming Self Care Into A Passionate Movement
Now, for this final installment of the “Self-Care in Politically Charged Times” Series, we’re going to start looking at self-care as a societal movement that we must champion. Take a moment to imagine the power of a self-care movement—a wave of kind care connecting communities, healing our bodies and minds, sustaining our energy and momentum, and helping us all live healthier, happier, and more balanced lives. That’s pretty awesome. So how do we make self-care a cornerstone practice, bringing it into our social groups, homes, and offices?...