** Our men’s long hair products guide will make you a long hair styling pro in no time at all. Read on: 1. Shampoo + Conditioner Transitioning to longer hair is a good excuse to change up your shampoo and conditioner duo. We would suggest a hydrating and moisturizing option, like Suave Men 2-in-1 Shampoo + Conditioner with Shea Butter & Coconut Oil. A combination product like this one will save you time and energy while preventing dry strands....
Sexual performance anxiety is worry or fear about sexual activity that can inhibit your sexual arousal and desire. SPA manifests as nervousness before sex in anticipation of failure or letting your partner down. It even occurs during sexual intercourse affecting your ability to focus and enjoy sex. Although performance anxiety sexually is not an official diagnosis, it is widely accepted to be a significant factor in sexual dysfunctions. So rather than letting sexual performance anxiety create a barrier to your sexual satisfaction, let’s dive into what causes SPA and sexual performance anxiety treatment options....
If you’re a naturalista, you’ve most likely worn regular box braids as a protective style before. With Knotless braids becoming a more popular form of braiding, you may be wondering what makes knotless braids so special over regular box braids? ** As summer approaches and you are looking for new hairstyles to step into the season, you should consider these factors when deciding whether to get knotless braids over regular braids....
Protecting and nurturing the functioning of your brain is important for your long-term health and well-being. You can make lifestyle choices that protect, exercise, and strengthen the physical brain, which in turn supports the complexity of all of your emotional, relational, and cognitive functioning. 1. Move It! Research in the last 10 years has made it abundantly clear—we need to move our bodies not just for the health of our heart, lungs, muscles, and joints, but also for the health of our brain....
As wise teachers have said, everything arises at the tip of intention. This has never been more evident to me than it is right now. The reality is, I can do virtually nothing about much of what is unfolding. What I can do is cultivate the ability, moment by moment, to choose how I relate to this experience. One element of consciously choosing how to relate and respond to the world means I’m frequently asking myself, again and again: How do I want to respond to these challenging times?...
