Disclaimer: This post contains affiliate links. To learn more about ’em, click here. My kids are always ecstatic when we plan a family date, but they’re even more thrilled when we make it a day date! A whole day filled with fun, food and new experiences to enjoy as a family is something special. I hope they always feel that way! A field day turned out to be the perfect way to enjoy the summer sun and the fresh air!...

And the winners are….drum roll… The Headspace Experiment The Headspace Experiment offers a highly customizable experience of meditation practice that includes a range of technologies: apps, podcasts, animations, and creative designs. Beyond practice, users can expect comprehensive data about their experience over the duration of their practice, including maps of their emotions and assessments of happiness—all based on research. The team’s goal is to integrate mindful practices with breaking research on mindfulness....

If you’re thinking of joining the bandwagon and trying your hand at some simple hairstyles that are suitable for the summer season, read on for our top three natural hairstyle picks: ** 1. The Wash and Go Yes, we are starting with the wash and go hairstyle. This is one of the easiest and most fuss-free styles you can do with your hair during the summer season. Having the opportunity to air-dry your hair frees up so much time on your hands which we all want....

Four Lessons on Anti-Racism from Brené Brown and Ibram X. Kendi Four Lessons on Anti-Racism from Brené Brown and Ibram X. Kendi 1. Our identity is changing from moment to moment Nobody, regardless of race, says Kendi, is simply racist or anti-racist in a static way. “What we say and do about race in each moment determines what, not who, we are.” It isn’t helpful to fall into essentialist categories around race, says Kendi, because we all have the ability to change our behavior as we gain awareness—and we have the ability to admit when we’ve made mistakes: “Essentially, to be anti-racist is to admit when we’re being racist....

Keep scrolling to learn how to easily flat iron your natural hair in just a few simple steps. ** Also, for you curly girls that are still stumped on how to flat-iron your ringlets, it’s a super simple process and we can help! Here’s how to flat iron natural hair at home in just five easy steps: Step 1: Prep hair. The best flat ironing results begin with clean, moisturized, and well-protected hair (more on that later)....