If you have short hair, you’re probably figuring out some of the best party hairstyles for short hair that don’t include looks you typically wear during the rest of the year. Thankfully, party hairstyles for short hair are anything but dull: This holiday season, think outside the box and change up that part, add on some fun accessories or even experiment with new texture! Read on to get inspired with some of our favorite party hairstyles for short hair that you’ll be able to ace in no time....

That is, unless you really are that one person in a hundred these days who’s truly getting enough sleep. (Disclosure: that person is definitely not me.) Without enough sleep, risks go up for car accidents, diabetes and heart disease, depression, and unwanted weight. And performance goes down in paying attention, learning, and staying motivated. Plus, it just feels bad to be foggy, groggy, tired, and irritable. People don’t get enough sleep for a variety of reasons....

How to Mindfully Appreciate Nature How to Mindfully Appreciate Nature This article originally appeared in the June 2019 issue of Mindful Magazine. READ MORE READ MORE Scott Rogers February 9, 2021 Heather Shayne Blakeslee March 25, 2021 Mindful Staff January 17, 2021 Christopher Willard December 15, 2020

We love how using trends like this can make styling your hair fun and exciting. Read on for ways you can wear this hair accessory trend: ** 1. The Low Ponytail 1. The Low Ponytail Adding cute barrette to your updo style is a quick and easy way to update the look. Slide your barrette over a low ponytail style to take it from basic to chic. Smooth Suave Professionals Sleek Anti-Frizz Smooth & Shine Cream to tame frizz and give your updo a neat finish....

Mindfulness Practice: Keep the Lines Open 1) Begin by sitting silently together for 10-20 minutes, as time allows. 2) Next, take turns telling each other what you’re grateful for, what’s enlivening your heart at present. “This is called gladdening the heart and serves as a good way to open the channel of communication,” Tara says. 3) Next, take turns naming any particular challenges you’re dealing with that are currently causing you stress....