Four Ways People Of Color Can Foster Mental Health And Practice Restorative Healing
Mental illness does not discriminate on the basis of identity or background. Why, then, are people of color often silenced, ignored, and excluded from the discussion? White-centricism not only takes over the narrative of mental health, it consumes media representation, access to services/resources, and even community support. People of color aren’t visible in this conversation, and that alone impacts our mental health by making it harder for us to believe and identify our struggles....