We all know how the COVID-19 pandemic hit the world hard, and it is far from over yet. Considering the risk, the Tokyo 2020 Olympics, scheduled for last year, were postponed to this year. However, it is still called the Tokyo 2020 Olympics. A total of 1,700 Olympic and Paralympic athletes from different countries are currently participating in the event. All these participants will be receiving a Galaxy S21 5G limited edition model as a token of appreciation from Samsung....

Samsung releases another Android 13 beta update for the Galaxy Z Fold 3 Samsung releases another Android 13 beta update for the Galaxy Z Fold 3 The latest beta release for the Galaxy Z Fold 3 is currently available in India with the firmware version ending with ZVJF (via). As expected, Samsung is focusing on bug fixes and stability improvements over new features. This is an indication of a nearing stable release....

What’s more is that this discount is available on four different colors. Including Beats Black, Beats White, Sage Grey, and Stone Purple. As true wireless earbuds go, these are designed with the Apple H1 headphone chip and come with some neat features. Like active noise cancellation and spatial audio for a more immersive sound experience. They also feature a transparency mode which is great for numerous occasions. Say you decide to go for a run and want to be more aware of your surroundings....

He was a professor of psychology at University of Washington and was also the director of the university’s Addictive Behaviors Research Center. Throughout his life, Marlatt labored to bring empathy and compassion into a field that had historically advocated harsh and coercive techniques that were not effective. For more information about his research and his life, visit these sites: University of Washington site Appreciation: G. Alan Marlatt Brought Compassion to Addiction Treatment, by Maia Szalavitz, Time Healthland In Memory of Alan Marlatt’s Passing, by Dr....

Does this scenario sound familiar? It’s one that’s repeated frequently by many who repeatedly try without success to eat more healthfully. What they don’t realize is that they’re missing a key ingredient in healthy eating. It’s self-compassion. And it has the power to make or break your success at eating well. What is Self-Compassion? What is Self-Compassion? According to researcher Kristin Neff, PhD, self-compassion consists of three main components: Research shows the more understanding and forgiving we are of ourselves, the more motivated we are to do what we need to take care of ourselves, including eating well....