Keynote speakers include : Jon Kabat-Zinn, Ph.D., University of Massachusetts Medical School, USA J. Mark G. Williams. Ph.D., University of Oxford, United Kingdom Susan Bögels, Ph.D., University of Amsterdam, The Netherlands Paul Grossman, Ph.D., University of Basel Hospital, Switzerland Henk Barendregt, Ph.D., Radboud University Nijmegen, The Netherlands Giuseppe Pagnoni, Ph.D., University of Modena and Reggio Emilia, Italy Submission deadlines are approaching: For more information, visit the American Health and Wellness Institute....

Insta-Makeover: Center Part and Loose Waves Insta-Makeover: Center Part and Loose Waves The edginess of a center part paired with the softness of loose waves allows you to capture that intersection of masculinity and femininity so many trends inspire as of late. Think floral dresses and combat boots, a flowy midi skirt and classic dad sneakers, a billowing blouse paired with structure jeans. The formula for this look is pretty simple....

In 2008 an exploratory project took place in three New England states, pointing to the feasibility of teaching children mindfulness techniques, as well as their receptivity to learning and practicing mindfulness. The project also offered a model of collaboration between school personnel, the community, and institutions of higher education. Approximately seventy-five fourth grade students in New Hampshire, Vermont, and Massachusetts participated in a ten-week small group course—with tangible results. The project—called The Practical Effects of Teaching Mindfulness to Children—had the specific purpose to explore school counselors’ use of mindfulness education with elementary school students in small groups....

These Products Will Help You Straighten Your Hair Faster These Products Will Help You Straighten Your Hair Faster Shower Products In order to speed up the straightening process, it’s important to start with smooth and tamed hair. If you want to straighten your hair faster, then washing with a shampoo and conditioner duo that promotes smooth and straight hair is a must. TRESemmé Keratin Smooth Shampoo and Conditioner is a duo that is formulated to create sleek and manageable strands....

He writes: It turns out that I found it’s not really about unplugging per se – it’s about creating calm. If you have calm in your body, mind, and heart, you don’t have to be so strict about unplugging. You can feel when enough is enough. You find the physical world more appealing. Your life is less about rules and more about connection. Moraveji is not the first to make this observation lately....