Sobriety Support for Moms Sobriety Support for Moms Sober Mom Squad was born when Emily Lynn Paulson, a recovery coach and mother of five, realized in the early days of the pandemic that “there wasn’t a specific support for moms who also happened to be navigating an alcohol-free life.” Welcoming all moms at any stage in their sobriety, the Squad dispels the idea that “mommy juice” is required to unwind: “Daily gratitude journaling, meditation, exercise, listening to music or shutting down technology are solid ways to regroup without alcohol,” says Paulson....

Costa Rica claims Nicaragua crossed into its territory last year while dredging the San Juan River, a Nicaraguan waterway that parallels their shared border. Nicaragua says Costa Rica is “inventing a border conflict” to disguise its own expansionist pretensions. The dispute is currently before the International Court of Justice at The Hague. It’s anticipated the court will provide an institutional solution to the border conflict this month. The conflict has provoked a debate in Costa Rica as to whether the country considers itself “neutral” or “pacifist....

** For Patrice Sosoo, mom of two, Senior Vice President of Brand & Innovation at Dotdash Meredith, and founder of women’s social club Little Gems, postpartum hair loss came as a surprise. While she had heard about the possibility of hair loss in the postpartum period, she says she was so busy getting everything ready for her babies that she didn’t prioritize her hair care or wellness. Keeping up with all the changes pregnancy brings is challenging enough....

Project Runway Date Night By: Sarah Martin My husband and I are not super stylish people, but we LOVE watching Project Runway! Our lack of fashion knowledge almost makes it more enjoyable because a lot of the time we have no idea how the judges will react. We were getting towards the end of a season, and I knew that I wanted to make a date night out of watching the season finale....

While red can be an intimidating color, all of these red hair trends are wearable and only make the good kind of bold statements! ** 1. Auburn Hair This warm brown and red fusion of color is super trendy this year. It’s a great color to go for if you don’t want an obviously red hair color. This red hair trend relies on creating a warm brown that will glimmer hints of red when the sun hits it just right....