We’ve got Vlogger, Mini Marley, to demonstrate how you can create a chic and simple braided prom updo hairstyle in just a few steps. This style can be created on any hair type, but if you have natural hair, like Mini Marley, use this as a guide so that you can easily create this look on your hair type. Read on as we unfold how she gets this chic look for prom in 20-30 minutes tops!...
We have six different collections of the Galaxy S22 series from Caviar this year. The Ocelot collection is the most expensive of the lot, starting at $6,600 for the 128GB Galaxy S22. It goes up to $7,830 for the Ultra model with 512GB of storage. These phones are double electroplated with 24K gold. We also have black PVD-titanium material on the back, with golden laser engraving. The Great Gatsby collection also features these expensive luxury materials on the back....
If you’ve ever participated in our Successful Marriages Tele-Retreat or read our A to Z Guide: 26 Ways in 26 Days to a Happier Healthier Marriage, you will already know WHY we love Hilary Weeks and her Billion Clicks project and you’ll want to skip to the end of the post to grab your Clicker Kit (if you already have one – grab a few for Christmas gifts). If you are unfamiliar with Hilary Weeks and clicking positive thoughts, read on....
Journaling is not about being a good writer, or even a prolific one. Whether it’s gratitude journaling, bullet journaling, mindful journaling, creative or expressive journaling, stream of consciousness journaling, or keeping a diary, journaling has been recognized to provide multiple mental, physical, and emotional benefits. Research has suggested that the benefits of journal writing include: Improved mood and overall well-being Better management of anxiety and stress Strengthened immunity and physical healingImproved mental sharpness Greater regulation of emotions and emotional processing...
If the latter sounds like something you can relate to, you’re not alone. Burnout has become so prevalent, it’s being talked about as “the new normal,” with some studies showing 77% of workers saying they have experienced burnout at their current job. Healing burnout is past the point of being a collective imperative. We all need to take a beat. Breathe. And find ways to skillfully use our resources to replenish and renew....
