Sara Lazar, an associate researcher in the psychiatry department at Massachusetts General Hospital and an assistant professor in psychology at Harvard Medical School, along with her colleagues, outlines key neural mechanisms underlying meditation. One of those major findings? How meditaton affects self-regulation: Meditators demonstrate superior performance on tests of self-regulation, resisting distractions and making correct answers more often than non-meditators. They also show more activity in the ACC [the anterior cingulate cortex, a structure located deep inside the forehead, behind the brain’s frontal lobe] than non-meditators....

But, even with these fantastic statistics, businesses still see email as an outdated tool that’s been replaced by social media. While social media has its place, it still hasn’t reached the scale that email has achieved. If your email marketing strategy is lacking or falling behind, then this is the article for you. We’ll outline exactly why your old email strategy isn’t working, as well as point you in the right direction with some top email marketing tips....

** A hair sponge is a hand-held tool that contains holes or ridges and is used for curling natural hair. For those with short hair, options with smaller holes are best, as they will give you very tight, small coils and/or curls. If you have longer hair, a larger option will produce larger curls and coils. When you are deciding which is best for you, make sure you check the hole size....

ASUS did a great job designing the menu for the ‘Always-on Panel’, that’s for sure. It’s really simple, and easy to understand. It’s also exactly where you’d expect it to be located, so it’s not a problem to find at all. If you’re still having issues, though, we’ll show you exactly how to access it in this article. You’ll find a step-by-step guide below, along with screenshots for each of the steps....

The Huawei Mate Xs 2 has a single display and the ‘Eagle Wing’ hinge The Huawei Mate Xs 2 has a single display and the ‘Eagle Wing’ hinge We don’t see this type of foldable smartphone that often. It has a single display, which is foldable, of course, and it folds outwards. In other words, almost half of its display is constantly exposed on the back when the phone is folded....