The Power Of Solitude
I’m talkin’ no cell phone, no Wi-Fi alone. When was the last time you were by yourself and didn’t try to sweeten, avoid, or supercharge the moment? Were you fearful, anxious, or hungry for something more? We are awash in studies telling us that we need each other to survive and to be happy. And it’s true, we do. But when we lose the ability to be alone with ourselves, our overstimulated nervous systems suffer from no place to rest and recharge....