As per the company, users will find a notification in their Activity Feed whenever Instagram’s services are down. Moreover, users also receive a notification when services are back to normal. The company detailed the new feature in a blog post (via), adding that it is currently testing the feature in the U.S. The testing will apparently continue in the region for the next few months. While the company currently has no plans on bringing this feature to other markets, that could change in the future....

So for example, you could have it connected to your gaming PC through the Lightspeed wireless dongle, and to your Steam Deck through Bluetooth. And all it takes to swap between the two is a single button press. It’s also got a decent battery life of up to 40 hours, RGB lighting, dedicated media controls, a roll bar for volume and more. It’s also EXTREMELY slim and pretty durable with next to no flex....

What if we told you that on average rush shipping generates approximately 40% more carbon emissions than standard shipping? That means that shopping early and choosing standard shipping over rush allows you to perform a small act of love for the planet. ** By finishing up your online shopping before December 4th and not selecting next-day or same-day delivery, you will be giving one hefty holiday present to the planet....

In this study, individuals who were stressed but otherwise healthy participated in an eight-week program of MBSR. At the end of the program, each participant reported a significant decrease in their perceived stress, as compared to before treatment. MR images of each participant’s brain were obtained both before and after the MBSR program. The images showed a decrease in the density of the amygdala gray matter after the program, when the participants reported feeling less stress....

A recent report from the United States that examined pregnancies between 2014 and 2018 found that the number of women being diagnosed with postpartum depression is nearly one in 10, a jump of almost 30% from 2014. In Canada a 2018 survey found that almost one-quarter (23%) of mothers reported feelings consistent with a diagnosis of postpartum depression or anxiety. There is growing evidence that mindfulness training may be effective in reducing the risk of perinatal mood and anxiety disorders....