A Guided Practice To Invite Nature Into Your Life

As human beings, I think we really get the activity part down pat, but I don’t know if we get the rest part as well. So in this practice (based on my story in the August issue of Mindful magazine about what nature can teach us about thriving in adversity), I’ll be guiding you to notice areas of rest in the body to relax and renew. Sometimes rest can be subtle....

April 15, 2023 · 2 min · 216 words · Anthony Cantu

Acer Is Launching A Glasses Free 3D Gaming Monitor

Acer says the SpatialLabs View provides 400 nits of brightness, which is more than its Predator X34 ultrawide gaming monitor. Basically, it’s plenty bright for any of your gaming needs and should have little to no problem with glare. There is one problem though if you’re looking for something affordable. This ain’t it. Acer has set the price tag at a whopping $1,099. And for that price, you could buy an entire gaming laptop....

April 15, 2023 · 2 min · 297 words · Anne Torres

Android 12 Developer Preview 2 Finally Hits Oneplus 9 Phones

The developer preview will bring a host of fixes and changes The developer preview will bring a host of fixes and changes OnePlus is far behind the curve with software updates nowadays. The Android 12 stable release is just around the corner, and OnePlus users are just now getting their second preview. This leaves us wondering when Android 12 will officially launch for OnePlus 9 phones. As for the preview, there are a lot of optimizations and tweaks that should make the whole experience a bit smoother....

April 15, 2023 · 3 min · 440 words · Valerie York

Athletes Can T Get By On Grit Alone

Athletes, coaches, and team owners are struggling to combine their aspirations of winning with the—not always popular or even welcome—role model status that accompanies elite competition. In my opinion, mindfulness meditation can help accomplish both winning and creating a healthier culture within sport—and it doesn’t have to be a choice between one or the other. I realize that a good lot of you appreciate this. But I was an eye-rolling skeptic at one point in my athletic and coaching career....

April 15, 2023 · 6 min · 1198 words · Heather Rodriguez

Back To School Back To Basics The Dating Divas

Back to school shopping has begun, and whether you are holding back tears of joy or sadness for the summer to end and the little {or not so little} people in your life to once again board that big yellow bus, one thing is for certain, your children are not the only ones who are in need of some extra love and care! While your kids are preparing to get back to the basics, so can you & your spouse!...

April 15, 2023 · 2 min · 343 words · Emily Howard
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