6 Mindfulness Books To Read On Cozy Winter Days
6 New Mindfulness Books to Read 6 New Mindfulness Books to Read 1. The Mindful Teen Workbook 1. The Mindful Teen Workbook Patricia Rockman, MD; Allison McLay, DCS; and M. Lee Freedman, MD • New Harbinger Nothing can kill the spirit of genuine mindfulness more quickly than a one-size-fits-all attitude, and nowhere is that illustrated more potently than with teenagers. If you impose a fixed idea of anything from above and try to impose it—subtly or overtly—teens will reject it and rebel against it....