Researchers at Rochester have been studying the effects that a mindful communication course can have on practicing primary care physicians. Their findings, now published, show that doctors who participate in such courses become more present, attentive and focused on the moment. They also become less emotionally exhausted over time, and are able to increasingly empathize with patients. “Mindful communication is one way for practitioners to feel more ‘in the game’ and to find meaning in their practice,” says Dr....

** Set the look by misting Dove Style + Care Flexible Hold Hairspray all over your head from front to back. This will keep your crown braid locked in place all day.

Make your own unique DIY Father’s Day gift by creating a personalized video! Our free printable banner makes the perfect prop for a Father’s Day video or photo shoot with his kids. This is a creative unique gift unlike any of those ties or tools he’s received in years before! Watch the hilarious video we put together with the Divas’ kids! These guys say the cutest things about their dads!...

** 1. Longer Locks Keep your style simple yet stunning with longer locks that are blown out and silky smooth. If you don’t have long hair but want to wear this look for your engagement photoshoot, then we highly recommend purchasing some clip-in extensions. When you create this look with a blow dryer, don’t forget to use a serum prior to styling. A serum will give you healthy and silky smooth strands....

Today, we caught up with Kineatra Jones of NaturallyNex. The first thing that lit up about her, besides her beautiful curls, was her infectious smile. It almost felt like running into an old friend and catching up. This is what it’s like when you have a community of women with natural hair that welcomes everyone just like them with open arms. Read on for our chat with Kineatra on Day 2 of Essence Fest 2019, as well as how to get her fabulous style from the day....