Many Shopping Apps Give Ad Networks Access To Phones Report

Incogni doesn’t give full information about the exact shopping apps that have this flaw. The company does reveal that many of those apps are quite popular. So, for those who have some shopping apps installed on their Android devices, there is a probability that these apps are affected. More information on Incogni’s research More information on Incogni’s research Incogni analyzed 640 shopping apps. All these apps are available for download on the Google Play Store....

April 6, 2023 · 2 min · 286 words · Andrea Brown

Meditation Helps People With Social Anxiety

After the two-month meditation training, participants were less anxious and thought of themselves more positively. People with social anxiety disorder tend to be overly critical of themselves and often believe others are assuming the worst about them. While many people beat themselves up once in a while, people with get stuck on negative views of themselves. In the study, Goldin, along with postdoctoral scholar Wiveka Ramel and psychology Professor James Gross, found that nine sessions of mindfulness meditation training made people with social anxiety disorder feel less anxious and less depressed and improved their self-views....

April 6, 2023 · 2 min · 237 words · Jeffrey Chavez

Meditation S Effects May Differ By Type Of Practice

The terms “mindfulness” and “meditation” are often used interchangeably, but different practices are known to emphasize cultivating unique abilities such as attention, compassion, and social skills. To date, research has yet to show whether changes in brain structure, stress physiology, attention and social behavior vary by the type of mindfulness training received. To answer this question, a team of researchers embarked on a large-scale study of the effects of 3-months of different types of mindfulness training....

April 6, 2023 · 4 min · 832 words · Kelly Trujillo

Microsoft Accidently Rolled Out Windows 11 Update To Some Unsupported Devices

According to Tech Radar, Windows Insiders ( those folks who test Windows updates before public release) who are using older computers have seen a notification on their screen that says the Windows 11 update is ready for their device. It was mind-blowing news for these types of customers because Windows 11 mostly runs on newer PCs and requires solid updated hardware. However, Microsoft confessed to its mistake, saying it was a mistake from the company’s side....

April 6, 2023 · 2 min · 314 words · Kelly Hampton

Mindfulness The Antidote To Anti Aging

The past 20 years has given birth to a booming “anti-aging” industry, replete with creams, pills, diets, and even anti-aging clinics. So, a few bucks and a little extra work can keep me young forever? Sounds like a beautiful fantasy! Oh right, that’s because it is one. As Muriel R. Gillick, professor of ambulatory care and prevention at Harvard Medical School, writes in her book, The Denial of Aging, “When we believe we will stay young forever, and when we purchase special vitamins, herbs, and other youth-enhancing chemicals to promote longevity, we are engaging in massive denial....

April 6, 2023 · 4 min · 649 words · Brandon Johnson
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