Now a new study out of the University of Miami finds that that meditation not only provides protection from a natural decline in attention during high-demand times, but that the more you practice, the greater that protection is. “That’s the biggest take-home for me: Practice is key,” says Amishi P. Jha, an associate professor of psychology and lead author of the study. “It’s not conceptual. It’s not like book-learning. [Mindfulness training] has to be embodied to get the most benefit....

All devices launching with Android 13 may be required to utilize ‘Seamless Updates’ All devices launching with Android 13 may be required to utilize ‘Seamless Updates’ As a reminder, this feature has been around since 2016, it arrived with the original Google Pixel phone. Google changed things around since then, but it’s still around. Google implemented this feature in the system partition where the firmware is installed. It uses A and B partitions to make it possible for the phone to install updates in the background....

Was yesterday a hoot or what!? Today we have a surprise in store for you that your spouse will REALLY appreciate!! MATERIALS NEEDED: – None that can be listed – this will depend on what your sweetheart says … you’ll see!! LOVE CHALLENGE – DAY 10: ⅓ of the way there! Today’s challenge is titled ‘Get ‘Er Done’ and is one that is sure to mean a lot to your spouse!...

Now, that’s not just because this gadget can save you money over the long term. It can and it’s fantastic for that. It provides more consistency in terms of home energy bill expectations. And provides a clear indicator of where the energy has been used. That’s whether by homeowners or business owners. Moreover, the Gen 2 Vue offers a view of energy use on a day-to-day basis and at other time scales....

The results culminate from a two-week period of donations from Microsoft and Epic Games. Both companies donated all proceeds from around the launch of the latest Fortnite Season until today. For clarity, that’s all proceeds for Battle Passes, Fortnite Crew subscriptions, and gift card redemptions. As well as V-Bucks purchases. The raised funds will be sent to Direct Relief, UNICEF, UN World Food Program, the United Nations High Commissioner for Refugees, and World Central Kitchen....