Think you’re destined to respond the same way to the same old triggers? While understanding the science to turn around your bad mood can be helpful, as well as mindfulness practices, sometimes lending a good old helping hand does the trick, too. Caroline Adams Miller is a Maryland-based author and psychologist specializing in Applied Positive Psychology. She says one of the easiest ways to rebound from a bad mood is to help someone out....

** 1. The Chic Ponytail One of the easiest and cutest ways to create ribbon styles are on ponytails. If you’re not in the mood to pull out all of your hair tools to create a super fancy style, you can stick with this. Brush your hair back with a handy boar-bristled brush and use Bed Head by TIGI Wax Stick to help smooth any flyaways. To complete the look, pin a ribbon right above your ponytail and you’re all set....

“It is the neuroscientific evidence particularly which shows us that the circuits in the brain that are important to underlying well-being exhibit plasticity—it changes as a consequence of experience and as a consequence of training. We know that the brain is constantly being changed, wittingly or unwittingly.” The brain keeps changing over its entire lifespan. The good news? We have some control over those changes. “We can all take responsibility for our own brains and we can shape our own brains in ways that are more positive and can lead to the cultivation of well-being....

Lee revealed the plan during a media briefing at Seoul Gimpo Business Aviation Center earlier this week. He was speaking to the South Korean media after a two-week foreign trip to Mexico, Panama, Canada, and the UK. “Next month, Son is expected to visit Seoul,” Lee told reporters (via The Korea Herald). “Probably, Son might come up with such a proposal, but I have no idea what that is,” he added when enquired about the potential ARM acquisition....

You’ve never seen taboo like this before with words all about love and romance! Get your spouse to say “Hey sexy!” without saying any of the taboo words. We’ve created a fun and flirty bedroom game that engages both the heart and the mind. Change things up in the bedroom with a sexy game that might make you blush… This game has everything you need for a sizzling HOT date night that will help you connect with your spouse – on more than one level!...