** So finding that just-right one of the many shampoos for red color-treated hair again is critical to keeping strands fiery. Most important, though, is to look for sulfate- and salt-free options exclusively. Typically harsh and color-stripping, these alternative formulas will keep your red in tact. Sulfates in particular are responsible for turning rich reds into brassy coppers, so they’re typically important for redheads to avoid in shampoos at all costs....

Rest assured, there are tons of complementary options out there; the trick lies in finding the right cuts and styles that balance out your angles and put your best features forward. Read on to check out some of our favorite haircuts for long faces that you can easily rock this year. ** Edgy hairstyles are having a major moment right now. From choppy mullets to layered shags, our feeds have been flooded with edgy looks since spring....

Contrary to popular belief, bob haircuts are more versatile than you think. You can get a lot of wears from this look! From ponytails to waves, read on to see some easy ways you can create stylish looks on your platinum bob this season: ** ** 1. Platinum Bob with Bangs Thinking of taking a classy approach to the platinum bob style? Opt for this classic bob and bangs combo....

Anne Alexander: Congratulations! You’re making a movie about mindfulness. Rob Beemer: Thank you, yes, this is a huge passion project. I’ve been practicing mindfulness for more than 10 years and it’s made such an important difference in my life. I felt like there were still misconceptions and people who would benefit but weren’t aware of mindfulness. I wanted to use my skills to help make the world a better place. Anne Alexander: How did you come to mindfulness?...

In this system, the breath we focus on is the normal flow of the in-and-out breath. We don’t try to make the breath deeper or different; we simply encounter it however it’s appearing, and however it’s changing. read more read more Jason Marsh August 13, 2019 Linda Graham April 15, 2020