Make It Meaningful
2. PICK A PILLAR Psychologist and The Power of Meaning author Emily Esfahani Smith spent five years researching what constitutes a meaningful life. Strengthening even one of the resulting “four pillars” will support the quest for greater meaning in anyone’s life, she says. Belonging: This comes from our relationships, from feeling valued for who we are and from valuing others. “It’s a choice—you can choose to cultivate belonging with others.” Purpose: Without something worthwhile to do, we flounder, Esfahani Smith writes....