If you are unaware of what it is, the name actually does explain it all. A hot oil treatment is an oil treatment, usually store-bought and found in tube form. It’s typically administered by first heating the tube in some hot water to warm up the oil, then applied onto hair from root to tip. ** Essentially this treatment is used to help treat dry and damaged hair from within, but it can be used as a preventative care method too....

I also wanted to share with her an insight that arose through my own practice of mindfulness and that greatly changed my life: Namely the realization that time does not exist at all—that it is just a notion of our mind. But I was worried she would find it too woo-woo. And had she asked me what I meant by that and how on earth this was supposed to help her deal with her busy life, I would have been hard pressed to answer....

Having said that, this procedure is not overly complicated, but it does require quite a few steps. We’ll show you how to do it one step at a time, and you’ll also find a bunch of screenshots below. That way, it’ll be easier for you to follow along and make the changes yourself. Having said that, let’s get started, shall we. How to add a link to your Instagram Story How to add a link to your Instagram Story...

Whether you want glossy curls, slick and shiny hair, or a new color the glistens with the sun, read on to discover a few simple tricks you can try at home. ** 1. Use a Shine Shampoo and Conditioner One of the easiest ways to get glossy hair is to use a shampoo and conditioner that adds shine to your hair. We love using TRESemmé Botanique Color Vibrance & Shine Shampoo and Conditioner to prep your hair with a healthy dose of shine before styling....