This accelerated pace also prevents me from knowing that I ate, how much I ate, and whether I even liked what I ate. How many times have you stopped after being lost in thought and found the potato chip bag empty without even realizing that you ate them all? To live fully in the present moment and wake up to our senses requires that we put on the brakes a little....

** Damaged Hair If your strands have undergone a lot of heat styling and hair dyeing, chances are they’re at least a little bit damaged. By incorporating an oil treatment formulated to repair damaged hair into your routine, you can turn back time and begin to repair your hair. We suggest Suave Professionals Coconut Oil Infusion Damage Repair Oil Treatment for hair that’s seen better days. Whether you use hot tools on a regular basis or only on occasion and dye your hair regularly or infrequently, you’ll benefit from using this hair oil....

3 New Budget-Friendly Hair Care Buys to Get This Month 3 New Budget-Friendly Hair Care Buys to Get This Month 1. Suave Professionals Honey Infusion 10 in 1 Leave In Conditioner We’ve got a thing for leave in conditioners. For one, as Senior Haircare Manager, Leon Van-Gorkom has told us, they’re optimized to give hair additional conditioning benefits. For two, they are saviors for super dry hair. Use a leave-in conditioner to help add moisture to your hair throughout the week, no rinse needed....

It only happens once a year and you need to be ready! Put on the PERFECT Super Bowl date to please any football lover in your life — even it it’s you! We have amazing FREE printables made by Leslie from the amazing NinaBean Designs. She has made the perfect set that can be used no matter what teams are fighting for a ring. The first thing you are going to want to do is invite your guest(s)!...

This wavy hairstyle works well on all face shapes and the styling technique is equivalent to the curly gals’ wash and go hairstyle—wash, add some product, dry, and go! These days, the perfect short shag hairstyles have the right amount of volume, lots of movement, and a nicely defined wave. Keep scrolling to learn more about the hairstyle, how to style the shag, and get inspiration: ** Short, shaggy hairstyles got their name due to it’s relaxed, layered, textured appearance....