Life’s challenges were seemingly everywhere. And yet…I was smiling. I was cheerful. I was grateful. What? Was I crazy? I made a general goal to cultivate more resilience around the ups and downs of life, so I made a point of tuning my awareness toward the appreciation of life’s small delights. I was curious about what I would discover if I focused intentionally on the things that I appreciated. That morning, as I let wakefulness peel the dark back, I could smell my neighbor’s coffee brewing....

Despite the complicated reputation this particular hue has, we’ve managed to create a gallery of 10 wearable shades of green hair color. While these colors certainly make an unapologetic statement, they also work for day-to-day wear. Curious about green hair colors that are wearable on a regular basis? Read on: Wearable Shades of Green Hair Wearable Shades of Green Hair 1. Dip-Dyed Do you remember back in 2012 when dip dyed hair was all the rage?...

You may use the phrases: May I be safe. May I be happy. May I be healthy. May I live my life with ease. Many people ask me, “Well, who am I asking?” We’re not asking anybody, we’re offering. We’re gift giving. And then we wish others well. It may be people who’ve helped us, who we take for granted, tend to overlook, or people we don’t really know. There are many phases and stages of the practice, but we’ll begin with the offering of loving-kindness to ourselves....

** Whether you’re headed to the mall or going to a gala, you’re guaranteed to fall head over heels with one of these hot looks: 1. Curtain Bangs These subtle bangs open a window of beauty to your look! Create small loose curls to give your updos a styled, feminine look. To keep your curls controlled and in tact all day long, spritz them with TRESemmé TRES Two Freeze Hold Hair Spray....

** They’re commonly packaged as sprays, creams, blow-dry lotions, prepping formulas, foams, and leave-in conditioners, all made to protect strands before heat styling from a blow dryer or iron, as well as even provide some grip and control. What these all have in common are two silicones: Cyclomethicone and dimethicone. Silicones and Heat Styling Cyclomethicone is a clear, fast-evaporating, very lightweight silicone commonly used in leave-in hair products. It helps give hair that silky feeling—if your hair has that lovely “slip” after conditioning, that’s Cyclomethicone at work....