Why I Decided to Embrace My Natural Hair Color Why I Decided to Embrace My Natural Hair Color About a year ago, I decided to revive the ombre style I’d rocked back in my senior year of college and I opted to take the whole blonde hair experience up a notch. I went full-on (somewhat brassy in retrospect) blonde and went back and forth between loving it and hating it. As the weather warmed up and my hair grew out into a balayage/ombre hybrid, I was happy to have lighter strands and loved that my hair was guaranteed to make a statement regardless of what state the rest of me was in....

The Mindful Kitchen: Try this watermelon recipe Cube or slice up a watermelon, sprinkle it with fresh lime juice, spicy red pepper flakes, and salt, let it marinate in the fridge for at least half an hour, and then toss the melon in the juices left behind. The tingle of the chili and tang of the lime add a little dazzle, while the sweet luscious fruit takes the spotlight. Nutrition Info Both watermelon flesh and seeds are packed with antioxidant benefits and vitamin C....

Want to see the top three looks on our radar? Scroll down to get the scoop. ** 1. Amplified Waves Have naturally wavy hair? Well, this style should come pretty easy for you. While it may be simple to achieve the definition you want since your hair is naturally wavy, your focus should be on the volume. To take your looks to new heights, use a volumizing mousse, like Suave Professionals Natural Volume Mousse, to help you out....

What works in theory may not always be appropriate—or even attainable—in real life, and we’ve definitely seen our share of looks that would never make it off the catwalk. This year however proved a pleasant surprise, as we were met with tons of hair inspiration that we could actually take home to our stylists. We were so inspired in fact, that we took it upon ourselves to curate our picks for the cuts we forecast to make a big splash this 2017....

As time goes on and we grow from children to adolescents to adults, for many of us, somewhere along the way life begins to become routine. Day in and day out, whether we’re walking, driving, talking, eating, going to the grocery store, or spending time with our families, our minds get kicked into autopilot and continue to develop their habitual ways of thinking, interpreting, expecting, and relating to other people. However, these habits also include habits of the mind that can keep us stuck in stress, anxiety, depression, or even addictive behaviors....