Personally, I get test anxiety before exams….UGH! He can handle things like this much better than me, but I still wanted to do something to alleviate his stress on the morning of the big day. My husband, Jamie, LOVES to chew gum….bubble gum! I figured that was something he could do during the test….so I went to work. Disclaimer: This post contains affiliate links. To learn more about ’em, click here....
Did you know that September 13th is Kids Take Over The Kitchen Day!? That sounds like a great creative family date idea to us! SOO… we’ve put together everything you need to have your own Kids Take Over the Kitchen Day Family Date! {Gosh, you’re totally welcome!} This little apron was a perfect surprise for my little chefs! Plus – it was SO easy to make. Picked up some Fabric Iron-On Transfer Paper and a few Small White Aprons....
One curriculum in Harlem has kids lead each other in meditation and sit for about 10 minutes a day. The teachers have been trained in the RULER program, designed at Yale University, with the goal of helping children develop emotional intelligence. The results of this program reflects the research on emotional intelligence: “They’re doing better in school. They have more positive relationships and on top of that, they have better physical and psychological well-being,” says child development expert Denise Daniels in an article from the Time Warner Cable News....
Lenovo Smart Tab M9 design and specs Lenovo Smart Tab M9 design and specs The Lenovo Smart Tab M9 comes in a metallic housing with a dual-tone design that you seldom see in Android tablets in this segment. The device is pretty slim too, measuring just 7.99mm in thickness. This gives the tablet a premium look though you aren’t getting a powerful gadget inside. MediaTek’s Helio G80 chipset powers this tablet....
This relatively simple idea illustrates a somewhat complex concept around stress management and mindfulness. In part, mindfulness practice develops attention—for example, within a body scan we typically observe physical sensations from our toes gradually moving up to our head. But what’s the actual benefit of knowing what’s going on with our toes? Start with the Body Mindfulness is meant to be practical, and once again, this study shows why. The body scan practice monitors subtle physical shifts constantly occurring in our bodies....
