“Some describe tango as more martial art than dance. It’s not a kick-up-your-heels, let-yourself-go-completely kind of good time,” writes Tracy Picha, freelance writer and former editor of Mindful. “Because concentration is the name of the game when you’re trying to sense in another body the most subtle shifts in energy and weight and timing and angles, and every move or phrase is dictated but the order of them improvised.” [08/07/14 edited 08/08/14]

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The researchers took a group of first- and second- year medical students and put them through an 11-week elective course that included yoga, meditation and the elements of neuroscience behind each practice. Participants were evaluated based on their levels of empathy, perceived stress, self-regulation, and self-compassion. The research was published in the journal Medical Education online, and concludes that a mind-body course for medical students can increase their self-regulation and self-compassion....

It’s that time of year again where we get to celebrate the most special women in our lives… our MOMS! I love Mother’s Day and the opportunity I have to let my mom know how much she means to me. I know without a doubt that I wouldn’t be where I am today without my mom’s guidance and direction. Thank you mom! Moms help shape the lives of their children and touch all around them....

Firefox is also getting a first-run language switcher which Mozilla describes as a “new feature that makes it easier for people to use their preferred language.” Mozilla says Firefox will recognize the device language preference and ask if you’d like to switch. Credit card autofill, on the other hand, has been expanded to regions like the UK, France, and Germany. It was previously limited to users in North America. Firefox for Android is getting a handful of new features Firefox for Android is getting a handful of new features...