Best Car Mounts For Your Android Phone November 2022

A quick word about magnetic mounts. Magnetic mounts come with a magnet that you can attach to your phone. If you’re worried about it damaging your phone, don’t. You don’t need to attach it if you are using a case. Just pop the magnet into your case and you’re good to go. These are actually really popular and super easy to use, since you can just pop your phone onto the mount when you get into the car....

January 31, 2023 · 4 min · 792 words · Kelly Ortega

Best Smart Tvs Updated December 2022

This list has the best smart TVs that are currently available in 2022. Hitting every segment of the market, including some cheaper options for those that do have a budget. Top 9 Best Smart TVs Top 9 Best Smart TVs While most TVs are announced at CES, they don’t become available until later on in the year. And more will be announced throughout the year. So these models will change from time to time....

January 31, 2023 · 7 min · 1348 words · Kimberly Black

Black Friday This Is The Cheapest Ring Video Doorbell Ever

As mentioned, this is a wired doorbell from Ring, which means that you will need to have existing doorbell wiring, and use that to hook it up. It’s a pretty compact, and arguably the best looking doorbell that Ring has ever produced. It can also be paired with the Chime, which is also on sale today. While this is a cheaper doorbell, it does still have all of the features that you love from Ring....

January 31, 2023 · 2 min · 237 words · Morgan Walker

Building Resilience In Puerto Rico

In the aftermath, Kiser, who works in nonprofit aid and collective-impact organization, was moved to act. Reaching out to friends and colleagues, including fellow Puerto Rican Andres Gonzales of the Holistic Life Foundation (HLF), she launched Bajacu’ Boricua (baja-coo boor-ee-qua), a pilot project to offer free training in meditation, mindful movement, and music therapy, with the goal of supporting resiliency as Puerto Ricans “do the big work of recovery.” In January, she and members of HLF, movement teacher Leslie Booker, and María José Montijo, a California-based Puerto Rican sound therapist and harpist, embarked on a 10-day tour of the island....

January 31, 2023 · 2 min · 241 words · Amy Brown

Can Mindfulness Affect Your Happiness

Managing chronic disease Managing chronic disease People with chronic illnesses like diabetes, asthma, cancer, and heart disease often experience anxiety and depression. Both can interfere with self-regulation, which makes managing medications and maintaining healthy habits challenging. Researchers in Boston asked 92 adults with a chronic illness combined with anxiety and depression to participate in an 8-week program that included mindfulness, self-compassion, mindfulness-oriented behavior skills, and developing a self-management action plan. At the end of 8 weeks participants showed significant improvements in disease management compared to a wait-list control group....

January 31, 2023 · 3 min · 435 words · Richard Hardy
simple hit counter