Mindful Readers Share How They Practice Self Compassion
Being able to say that was/this is hard, and yet I am OK.鈥擶endy L. Nurturing my inner child, showing myself the love and patience I give my children (most of the time 馃槈)鈥攖hehappybase (Instagram) Lovingly accepting my imperfections, reconciling with my self-saboteur, and holding space for myself when I鈥檓 feeling inadequate.鈥攕ass_allard (Instagram) Relating to ourselves with kindness, feeling connected to others, and being aware of our experience at any given moment....